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Dining: Gluten free bonaire
Bonaire Talk: Dining: Archives: Archives 2008: Archives - 2008-03-01 to 2008-12-31: Gluten free bonaire
Top of pagePrevious messageNext messageBottom of page Link to this message  By marc dehart (New BonaireTalk Poster - Post #1) on Wednesday, July 2, 2008 - 9:20 pm:     Edit PostPrint Post

Bringing my son who is diagnosed with celiac disease. I know that Europe is far more progressive that the US for folks with gluten allergy. Are their restaurants that are familiar with gluten free cooking?

thanks,
MMD

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Sue from NJ (Experienced BonaireTalker - Post #780) on Thursday, July 3, 2008 - 8:37 am:     Edit PostPrint Post

Marc - I am also gluten-intolerant (not full blown celiac, however) and find eating in Bonaire quite easy. Stick with fresh fruits & vegetable and grilled entrees and you should be fine. I have never found gluten-free bread or pasta on the island, but I have learned to live with out it anyways (it's a treat to get gluten-free bread in restaurants in NL!). Try the fried plantains and casaba in the local restaurants, both are gluten-free and not dipped in breading. (I am not so sensitive that I get a reaction if deep fryers also fry gluten-containing breading - I know some people are).

Of course there are a few restaurants that you will need to skip. Pasa Bon Pizza and China Nobu are 2 that my family carries out from & I eat something else. We also skip Italian. Just beware of sauces like you are anywhere.

I generally bring a bag of rice pasta with me to cover me on when the rest of my family has pizza.

 


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